319 MANITOU STREET
NORTHFIELD, MN 55057
ph: 507-645-2935
joel
While specific types of massage are described below, most sessions are a combination of many techniques, blended seamlessly to provide therapeutic results while still being extremely relaxing.
This is a commonly-used term for massage techniques that work deep into the muscles to soften and release tense, tight or adhered muscle tissue, often using a combination of myofascial release, trigger point and neuromuscular techniques.
This relaxing bodywork provides more systemic effects, such as decreased stress hormone output, lower blood pressure, better circulation / lymphatic flow, and even increased immune system function. It is usually a mix of basic Western Swedish-style massage techniques.
Safe and effective bodywork can be done for people with conditions such as cancer, recent surgery, fibromyalgia, cerebral palsy, MS, para- & quadriplegia, etc.
Pre-event bodywork can loosen muscles and enhance performance. Post-event massage can alleviate spasms, decrease soreness and get you back in action more quickly.
This specialized massage can ease both physical and emotional stresses of pregnancy. Following are just a few of the positive effects of regular pregnancy massage, all supported by research studies.
For the mother: relief of spasms, cramps and back pain, minimized mood swings, improved labor outcome (e.g. shorter and less painful labor, less post-partum depression, fewer labor complications).
For the baby: higher scores on Brazelton scale, increased smiling / vocalization, and many more!
Excellent for medium to large groups, chair massage can be a superb addition to any event ...
- employee appreciation day
- company health-fair
- golf tournament
Individual sessions are typically 5 to 30 minutes each and require no undressing.
This massage is provided on-site and is an incredible crowd-pleaser!
319 MANITOU STREET
NORTHFIELD, MN 55057
ph: 507-645-2935
joel